Discipline (self-mastery) is all about having fun – making your life breathtaking and overcoming obstacles using any techniques you can find.
It’s pretty obvious that the growth health mindset is the one that will help you overcome any health problems you may have – by deciding to make decisions based on your own research, able to listen and take advice from others, taking on a challenge and if things go wrong – get up, brush yourself off and try something new.
Focus on how you want to feel and not on the pain, angst and frustration you feel. Focusing on the pain will bring more pain, more illness and before you know it you will become that illness.
How healthy do you feel? Step into your courage and explore what you are capable of with new awareness with 7 Day Food Mindset Mastery
There really are no fad diets here – just easy to follow understanding of why they just don’t work and how to make a diet into a lifestyle.