“Sometimes, minimizing possessions means a dream must die. But this is not always a bad thing. Sometimes, it takes giving up the person we wanted to be in order to fully appreciate the person we can actually become.”
― Joshua Becker

The Secret to a Simple Life

I love having not much stuff. And I've been like this for as long as I remember. A really quick rundown of my preference for minimalism........... Aged 17 - I caught a train to Sydney - leaving home, forever - with only a small carry on suitcase with me. Aged 22 -...

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About Brigid

About Brigid

Having studied as a Registered Nurse, Remedial Massage and Bowen Therapist and running my own practice for 20 years I have lots of experience in helping people reach their optimum health in mind and body.

Being outside is where I love to be, whether its walking my dog, snowboarding (I LOVE the cold), swimming or cycling. Experimenting with food is a constant activity. Smoothies, raw food, fasting and cleansing are my favourites.

Travel…..the adventures begin here..

I truly believe that everyone has the ability to find their place of balance and pursue their goals towards great health and this is what I would like to impart to everybody.

Self-honesty and taking a reality check are crucial parts of a healthy life