Discipline (self-mastery) is all about having fun – making your life breathtaking and overcoming obstacles using any techniques you can find.
Be Persistent. Be stubborn, Be endlessly determined and Be unshakeable in your continuing journey to becoming the person you plan on becoming
Focus on how you want to feel and not on the pain, angst and frustration you feel. Focusing on the pain will bring more pain, more illness and before you know it you will become that illness.
For the first step towards understanding the power of the mind over our body – Recognition is necessary. This is the first of 5 step towards understanding how mindset affects you health
Varda Epstein: Award winning writer who regularly contributes to the Washington Post and Babble – and mother of 12 grown children.
Stephanie Johnstone of She Made This has always had a passion and love of creativity. The Golden Thread through Stephanie’s life has been creativity and a love of “nurturing and inspiring people to be the best they can”