When we are alone in the crowd, society just can’t see us. There are people who just fall through the cracks
There really are no fad diets here – just easy to follow understanding of why they just don’t work and how to make a diet into a lifestyle.
Wow! What a year 2016 has been!
So much has happened and yet – so much is the same…but different. Don’t you just love progress?
2016 for me was a year of flux, transition, pain and huge concrete realisations.
There is way too much information out there – but that’s ok. we can choose to just not listen.