Not only is it the best time to change your diet, but also your body, your lifestyle, your fun, ambitions, goals, dreams and loves.
15 fundamental food facts for you to fire up your health. It’s nowhere as hard as you might think
after years of confusing pain symptoms, discomfort, headaches, weird unexplained tiredness – you’ve been told you have Fibromyalgia! Hooray! At last! Someone has recognised you have an illness!
Mindset is THE most important thing when recovering from illness, accidents and even major trauma. This is a perfect example of the growth mindset
The word DIET is derived from the Middle English word “diete” meaning “way of life” and “sharing”